Course curriculum

    1. Teacher's Guide

    2. Prop List

    3. Music List

    1. Breath

    2. Head Tail - Turtle Pose

    3. Core-Distal & Upper/Lower

    4. Cross Lateral/Tactile Stretch

    1. Standing Warm Ups - Pliés and Tendu Passés

    2. Standing Warm Ups - Échappés and Balances

    1. Obstacle Course 1: The Moon is Higher that Yertle

    2. Obstacle Course 2: Mack Burped

    1. Terms of Purchase

    2. Legal Notice

About this course

  • $50.00
  • 13 lessons
  • 0.5 hours of video content